Many of us may know that there are many different benefits of prayer. One of them is physical benefits. As a Muslim, you may also know that the best part of Salah is Sijdah.
It is not surprising, therefore, that in the holy Quran the word sijdah is reduced and it has been mentioned 90 times. Think about how we prostrate ourselves. Normally when we are standing or sitting, our blood reaches blood, but it is not enough for a healthy brain. But when we go to prostrate, the blood circulates more than normal in the brain / brain, which is very important for a healthy brain. And when we prostrate our body like skin has excessive blood circulation, which helps us to prevent chilblain and other such diseases.
Moreover, sijdah also keeps us from sinusitis. Because those who perform regular prostration, ie prayers, they have very little chance of sinus inflammation.
Sijdah also has more benefits. For example, people who regularly prostrate themselves to bronchitis are less likely to be. When a person breathes normally, only two-thirds of the polluted air in our lungs gets out and the remaining one-third is left inside. But when someone prostrates on their prostate, abdominal viscera will put pressure on the diaphragm, so that the diaphragm is applied to the lower lobes pressure. As a result, when one breathe in prostration while prostrating, one-third of the contaminated air in the lungs is released, which is very useful for a healthy lung. This reduces the likelihood that our lungs are affected by various diseases.
If a person prostrates regularly, then the gesture of sijdahana and various body movements can reduce the possibility of hemorrhoid or piles and hernia.
Again, when we got up from prostration, the whole weight of our body fell on our feet and our legs and muscles of the muscles were pressured. Then the muscles became active, which increased blood pressure in our ninmanga, which is very important for our body. Apart from sitting in sijdah at the Prayer and also standing up, we have different gestures, which is why our spinal cord and different types of shifts, which keep us from various diseases of the spinal cord.
There are thousands of such benefits that prayers can not be finished. But we Muslims offer prayers only to thank Allah and to praise Him. Therefore, the benefits mentioned above for our Muslims are one type of side dishes. You can say dessert, which is eaten in small quantities after the main meal. You can talk to a non-Muslim about the benefits of Salat; It may attract him to prayer, but the main or main food for our Muslims, the main purpose of Salat is to thank Allah and obey God and His Messenger. And that's why we offer our prayers.
Why do we pray five times a day?
Prayer is a kind of training or programming for good work. And the main thing in training is to repeat any work or to regulate it again. Therefore, we also have to pray for at least five times a day. For example, to keep our body healthy, that is to eat at least three meals a day for good health. Likewise, we need to pray five times daily to keep Aata healthy. Besides, if we do not take regular training through repeated repetition of sin because of sin in the society, it is likely that we will be displaced from the path of Sirat-ul-Mustakim. Therefore it is obligatory or compulsory for every Muslim to perform Salat at least five times daily.
Does Salat mean that our work does not reduce productivity ?!
If you have a sense of management, you may know that a person can not work for hours without interruption. If a person comes to work at 9am in the morning and continues till 6am, his action can be reduced rather than increasing productivity. That is why the short-term arrangements are made for the work of the office, so that we can get ourselves excited so that we can get ourselves excited. Likewise, our prayers also play an important role in increasing our productivity by promoting our prayers. It's refreshing our body and mind. Prayer is a kind of entertainment for a Muslim. Now, if someone says that taking a break of 15 minutes to take the lunch break, productivity decreases, but it will be unreasonable, but it will be unreasonable. In the same way, if one earns prayers regularly, but he may have to stop working for a little while, but when he returns with a prolonged heart, he will return to work, then total productivity will increase. So a logical and modern person should admit that it is necessary to keep the work break in the office, so that the staff can revive themselves, and for the sake of a Muslim, prayer is the best way to make yourself refreshing and refreshing.
It is not surprising, therefore, that in the holy Quran the word sijdah is reduced and it has been mentioned 90 times. Think about how we prostrate ourselves. Normally when we are standing or sitting, our blood reaches blood, but it is not enough for a healthy brain. But when we go to prostrate, the blood circulates more than normal in the brain / brain, which is very important for a healthy brain. And when we prostrate our body like skin has excessive blood circulation, which helps us to prevent chilblain and other such diseases.
Moreover, sijdah also keeps us from sinusitis. Because those who perform regular prostration, ie prayers, they have very little chance of sinus inflammation.
Sijdah also has more benefits. For example, people who regularly prostrate themselves to bronchitis are less likely to be. When a person breathes normally, only two-thirds of the polluted air in our lungs gets out and the remaining one-third is left inside. But when someone prostrates on their prostate, abdominal viscera will put pressure on the diaphragm, so that the diaphragm is applied to the lower lobes pressure. As a result, when one breathe in prostration while prostrating, one-third of the contaminated air in the lungs is released, which is very useful for a healthy lung. This reduces the likelihood that our lungs are affected by various diseases.
If a person prostrates regularly, then the gesture of sijdahana and various body movements can reduce the possibility of hemorrhoid or piles and hernia.
Again, when we got up from prostration, the whole weight of our body fell on our feet and our legs and muscles of the muscles were pressured. Then the muscles became active, which increased blood pressure in our ninmanga, which is very important for our body. Apart from sitting in sijdah at the Prayer and also standing up, we have different gestures, which is why our spinal cord and different types of shifts, which keep us from various diseases of the spinal cord.
There are thousands of such benefits that prayers can not be finished. But we Muslims offer prayers only to thank Allah and to praise Him. Therefore, the benefits mentioned above for our Muslims are one type of side dishes. You can say dessert, which is eaten in small quantities after the main meal. You can talk to a non-Muslim about the benefits of Salat; It may attract him to prayer, but the main or main food for our Muslims, the main purpose of Salat is to thank Allah and obey God and His Messenger. And that's why we offer our prayers.
Why do we pray five times a day?
Prayer is a kind of training or programming for good work. And the main thing in training is to repeat any work or to regulate it again. Therefore, we also have to pray for at least five times a day. For example, to keep our body healthy, that is to eat at least three meals a day for good health. Likewise, we need to pray five times daily to keep Aata healthy. Besides, if we do not take regular training through repeated repetition of sin because of sin in the society, it is likely that we will be displaced from the path of Sirat-ul-Mustakim. Therefore it is obligatory or compulsory for every Muslim to perform Salat at least five times daily.
Does Salat mean that our work does not reduce productivity ?!
If you have a sense of management, you may know that a person can not work for hours without interruption. If a person comes to work at 9am in the morning and continues till 6am, his action can be reduced rather than increasing productivity. That is why the short-term arrangements are made for the work of the office, so that we can get ourselves excited so that we can get ourselves excited. Likewise, our prayers also play an important role in increasing our productivity by promoting our prayers. It's refreshing our body and mind. Prayer is a kind of entertainment for a Muslim. Now, if someone says that taking a break of 15 minutes to take the lunch break, productivity decreases, but it will be unreasonable, but it will be unreasonable. In the same way, if one earns prayers regularly, but he may have to stop working for a little while, but when he returns with a prolonged heart, he will return to work, then total productivity will increase. So a logical and modern person should admit that it is necessary to keep the work break in the office, so that the staff can revive themselves, and for the sake of a Muslim, prayer is the best way to make yourself refreshing and refreshing.
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